BPC-157 and TB-500 are the two most-discussed recovery peptides, and the question we hear most is which one to use. The honest answer is usually "both", they are complementary, not competing. Here is how they line up.
| BPC-157 | TB-500 | |
|---|---|---|
| Best known for | Soft tissue, tendon & gut-lining support | Deeper tissue repair & inflammation |
| Typical dosing | Once daily | Twice weekly, then tapering |
| Route | Subcutaneous injection | Subcutaneous injection |
| Evidence grade | Emerging | Emerging |
| Often used | As a daily foundation | As a loading-phase partner |
Because they work on different rhythms, most owners run them together as the BPC-157/TB-500 Blend, both peptides in one vial. Read the full BPC-157 guide and TB-500 guide.